Establish a foundational self-care practice to minimize pain and discomfort while facilitating healthy movement. The MELT method is a set of DIY bodywork techniques you can practice anytime you need to feel and move better. Taught by Faye Stevenson, LMT, SEP. Faye has taught Pilates since 2002 and MELT since 2018. Her practice is based in Royal Oak.
Available starting dates:
Sun Sep 27 10:30a-12:00p
Sun Oct 18 10:30a-12:00p
Sun Oct 25 10:30a-12:00pInitial Location: Dzanc House in Ypisilanti
Ongoing classes: Virtual (Zoom)
Sliding Scale: $15 - $30
REGISTRATION NOTES: Advanced registration is requested so that we have time for a 15-minute consultation call before your first class and you are ensured to have your materials ready to participate